
Honey Roasted Carrots and Sweet Potatoes
Indulge in the delightful combination of sweet and savory with Honey Roasted Carrots and Sweet Potatoes. This vibrant side dish is perfect for any occasion, from holiday feasts to casual weeknight dinners. The natural sugars in the carrots and sweet potatoes caramelize beautifully when roasted, creating a deliciously satisfying flavor that everyone will adore. Enhanced with honey and fresh thyme, these veggies not only taste amazing but also bring a burst of color to your table. Quick to prepare and packed with nutrients, this recipe is gluten-free and vegan-friendly, making it a versatile addition to any meal.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Ingredients
- 1 pound carrots, peeled and cut into 1-inch pieces
- 1 pound sweet potatoes, peeled and diced into 1-inch cubes
- 3 tablespoons olive oil
- 3 tablespoons honey
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
- 2 tablespoons fresh parsley, chopped for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine the carrots and sweet potatoes. Drizzle with olive oil and honey, then sprinkle with salt, pepper, and thyme. Toss until well-coated.
- Spread the mixture in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes, stirring halfway through until tender and caramelized.
- Remove from the oven; transfer to a serving dish and garnish with chopped parsley before serving.
Nutrition
Serving: 1cup (150g) | Calories: 150kcal | Carbohydrates: 23g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Unsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 300mg | Fiber: 4g | Sugar: 12g