Maple Roasted Pumpkin Wedges

Indulge in the comforting flavors of fall with Maple Roasted Pumpkin Wedges. These tender, caramelized pumpkin slices are drizzled with pure maple syrup and seasoned with warm spices, creating a perfect balance of sweet and savory that complements any autumn meal.

Prep Time10 mins

Cook Time30 mins

Total Time40 mins

Course: Side Dish Cuisine: American Keyword: Choose sugar pumpkins for their natural sweetness. Experiment with additional spices like cayenne or smoked paprika for a unique twist. Ensure ample space on the baking sheet to achieve optimal caramelization. Servings: Approximately 4 servings Calories: 130kcal Author: Tisha

Ingredients

1 medium sugar pumpkin (about 3-4 pounds)
2 tablespoons olive oil
2 tablespoons pure maple syrup
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
Fresh parsley (for garnish)

Instructions

Preheat your oven to 400°F (200°C).
Cut the pumpkin in half, remove seeds, and slice into 1-inch wedges.
Arrange the wedges on a parchment-lined baking sheet.
In a bowl, whisk together olive oil, maple syrup, salt, pepper, cinnamon, and nutmeg. Drizzle over the wedges and toss to coat.
Roast for 25-30 minutes, flipping halfway through until golden and tender.
Garnish with fresh parsley before serving warm.

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