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Pear and Arugula Salad

Indulge in a refreshing Pear and Arugula Salad that harmonizes the peppery notes of arugula with the sweetness of ripe pears. This vibrant salad is not only visually stunning but also versatile enough for any occasion, from casual lunches to elegant dinners. The addition of crunchy walnuts and a tangy vinaigrette creates a delightful contrast, ensuring this dish stands out at your table. Perfect for busy weeknights or last-minute gatherings, this quick and easy recipe takes just 10 minutes to prepare while delivering a nutritious punch. Enjoy it alone or as a side dish, and feel free to customize it with your favorite nuts or cheeses for an extra touch.
Prep Time10 mins
Course: Salad Cuisine: Mediterranean Keyword: Choose ripe pears for optimal sweetness. Toast walnuts for enhanced flavor. For added protein, consider grilled chicken or chickpeas. Servings: 4 servings Calories: 220kcal Author: Tisha

Ingredients

Instructions

  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until emulsified.
  2. In a large salad bowl, combine arugula, sliced pears, and toasted walnuts.
  3. Drizzle dressing over the salad and toss gently to combine.
  4. Sprinkle crumbled feta on top before serving immediately.

Nutrition

Serving: 1plate (150g) | Calories: 220kcal | Carbohydrates: 20g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Unsaturated Fat: 12g | Trans Fat: 0g | Cholesterol: 10mg | Sodium: 180mg | Fiber: 3g | Sugar: 6g