Healthy Sheet Pan Salmon

Enjoy a nutritious and flavorful meal with this Healthy Sheet Pan Salmon recipe. This one-pan wonder features tender, oven-baked salmon fillets paired with a vibrant medley of vegetables, all drizzled in a zesty lemon-herb dressing. Perfect for busy weeknights or special occasions, this dish is both satisfying and easy to prepare. In just about 30 minutes, you can serve a delightful dinner that’s not only delicious but also packed with essential nutrients. Whether you're looking to impress guests or just want a quick family meal, this salmon recipe checks all the boxes for taste and health.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Course: Main Cuisine: American Keyword: Feel free to customize by adding your favorite vegetables or using different herbs. To enhance flavor, consider marinating the salmon before cooking. Servings: Serves 4 Calories: 410kcal Author: Tisha

Ingredients

4 salmon fillets (about 6 ounces each)
2 tablespoons olive oil
2 cups broccoli florets
2 cups baby carrots, halved
1 cup cherry tomatoes, halved
1 lemon, sliced
Dried Italian herbs, garlic powder, smoked paprika, salt, and pepper

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss broccoli, baby carrots, and cherry tomatoes in a bowl with 1 tablespoon olive oil and seasonings until coated.
Spread vegetables on one side of the baking sheet.
Pat salmon dry and place it on the other side of the baking sheet. Drizzle with remaining olive oil and season.
Top salmon with lemon slices.
Bake for 15-20 minutes until salmon flakes easily and vegetables are tender.
Serve garnished with fresh parsley.

Nutrition