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Sausage White Bean Tomato Stew

Savor the comforting warmth of our Sausage White Bean Tomato Stew, a delightful dish perfect for chilly evenings. This hearty stew combines crumbled Italian sausage with tender cannellini beans, juicy diced tomatoes, and vibrant fresh spinach, all simmered in a rich and savory chicken broth. Not only is this stew deliciously filling, but it also boasts a medley of flavors from aromatic herbs like oregano and thyme. Whether served as a cozy weeknight dinner or a gathering with friends, this dish is sure to please everyone at the table.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Course Cuisine: American Keyword: For added spice, use hot Italian sausage instead of mild. You can substitute kale for spinach if desired. Leftovers can be stored in the refrigerator for up to three days. Servings: Serves 6 Calories: 360kcal Author: Tisha

Ingredients

Instructions

  1. Heat olive oil in a large Dutch oven or stockpot over medium-high heat. Add the ground Italian sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain off excess grease.
  2. Add the chopped yellow onion to the pot and cook until softened, about 5 minutes, stirring occasionally.
  3. Stir in the minced garlic, dried oregano, and dried basil. Cook for 1 minute until fragrant.
  4. Pour in the diced tomatoes (undrained) and chicken broth. Add the rinsed and drained cannellini beans and black pepper. Bring the stew to a simmer.
  5. Reduce heat to medium-low, cover, and let the stew simmer for 15 minutes to allow the flavors to meld.
  6. Stir in the fresh spinach a handful at a time, allowing it to wilt before adding more. Cook until all the spinach has wilted, about 2-3 minutes.
  7. Ladle the Sausage White Bean Tomato Stew into serving bowls. Garnish each bowl with fresh thyme leaves before serving.

Nutrition

Serving: 1bowl (approximately 1 ½ cups) | Calories: 360kcal | Carbohydrates: 35g | Protein: 20g | Fat: 17g | Saturated Fat: 5g | Unsaturated Fat: 10g | Trans Fat: 0g | Cholesterol: 60mg | Sodium: 790mg | Fiber: 9g | Sugar: 4g