Ingredients
Scale
- 8 oz chicken breast
- 1 medium sweet potato
- 2 cups kale leaves
- 2 cups cooked brown rice
- Avocado
- Feta cheese
- Creamy chipotle sauce (Greek yogurt, mayonnaise, chipotle sauce)
Instructions
- Preheat the oven to 400°F.
- Toss diced sweet potatoes in avocado oil and seasonings; roast for 10 minutes.
- Add seasoned chicken to the baking sheet; roast for an additional 15 minutes until cooked through.
- Massage kale with olive oil, lemon juice, and salt until tender.
- Mix all chipotle sauce ingredients until smooth.
- Assemble bowls: layer rice, kale, chicken, sweet potatoes, avocado, feta, and drizzle with sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dishes
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 600g)
- Calories: 550
- Sugar: 7g
- Sodium: 700mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 12g
- Protein: 36g
- Cholesterol: 75mg