• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Tisha Recipes

Tisha Recipes

  • Home
  • MAIN DISHES
  • APPETIZERS
  • SIDES
  • DRINKS
  • DESSERTS
  • About Me
  • Contact Us
  • Privacy Policy

Tisha Recipes

  • Pinterest
  • Twitter
  • Home
  • MAIN DISHES
  • APPETIZERS
  • SIDES
  • DRINKS
  • DESSERTS
  • About Me
  • Contact Us
  • Privacy Policy
  • Pinterest
  • Twitter
APPETIZERS / Roasted Courgette Soup

Roasted Courgette Soup

January 23, 2026 by Tisha

Roasted Courgette SoupPin
XFacebookMessenger10PinterestThreadsWhatsAppTumblr
10
SHARES

Savor the rich, comforting flavor of Roasted Courgette Soup, where tender courgettes are blended with onions, garlic, and fresh herbs. This smooth and deliciously nutritious dish is perfect for cozy evenings or a light lunch. Its unique blend of flavors makes it an ideal choice for various occasions, from casual family dinners to elegant gatherings.

Why You’ll Love This Recipe

  • Easy to Make: This roasted courgette soup requires minimal prep time and straightforward cooking steps, making it accessible for all skill levels.
  • Rich Flavor: Roasting the courgettes enhances their natural sweetness, resulting in a deep, comforting flavor that warms the soul.
  • Versatile Dish: Enjoy this soup as an appetizer or a main course. Pair it with crusty bread or a fresh salad for a wholesome meal.
  • Nutritious and Healthy: Packed with vitamins and minerals, this soup is low in calories yet high in taste, making it a great addition to your healthy eating plan.
  • Vegetarian-Friendly: This recipe fits perfectly into vegetarian diets without sacrificing flavor or satisfaction.

Tools and Preparation

To prepare this delightful roasted courgette soup, you’ll need some essential kitchen tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Blender or immersion blender
  • Baking sheet
  • Knife
  • Cutting board
  • Large pot

Importance of Each Tool

  • Blender or immersion blender: Essential for achieving that creamy texture in your soup. A high-speed blender ensures smooth blending.
  • Baking sheet: Important for roasting vegetables evenly while allowing them to caramelize beautifully.

Ingredients

For the Soup Base

  • 4 medium courgettes (zucchini), chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

For Flavoring

  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon fresh lemon juice

Optional Additions

  • 2 tablespoons heavy cream (optional)
  • Fresh basil for garnish
RoastedPin

How to Make Roasted Courgette Soup

Step 1: Roast the Vegetables

  1. Preheat your oven to 400°F (200°C).
  2. On a baking sheet, combine the chopped courgettes, onion, and minced garlic.
  3. Drizzle with olive oil and season with salt and pepper.
  4. Toss everything to coat evenly.
  5. Roast for 25-30 minutes until the vegetables are tender and slightly caramelized.

Step 2: Blend the Soup

  1. Transfer the roasted vegetables to a blender or use an immersion blender in a pot.
  2. Add the vegetable broth, dried thyme, and lemon juice.
  3. Blend until smooth and creamy.

Step 3: Heat the Soup

  1. Pour the blended soup into a large pot over medium heat.
  2. If desired, stir in the heavy cream for added richness.
  3. Heat through while adjusting salt and pepper to taste.

Step 4: Serve

  1. Ladle the hot soup into bowls.
  2. Garnish with fresh basil.
  3. Enjoy with crusty bread or a light salad for a wholesome meal!

How to Serve Roasted Courgette Soup

Serving Roasted Courgette Soup can elevate your dining experience and make it even more enjoyable. Here are some creative ways to serve this delicious soup that will impress your family and friends.

With Crusty Bread

  • Pair your soup with a warm, crusty baguette for dipping. The bread complements the smooth texture of the soup perfectly.

Topped with Croutons

  • Add crispy croutons on top of your soup for extra crunch. You can easily make your own by toasting cubes of bread in olive oil and seasoning.

Drizzled with Olive Oil

  • A drizzle of high-quality olive oil just before serving enhances the flavor. It adds a rich finish that brings out the roasted notes of the courgettes.

Garnished with Fresh Herbs

  • Sprinkle freshly chopped herbs like basil or parsley for a burst of color and flavor. This also adds an aromatic touch that brightens the dish.

Served with a Side Salad

  • A light green salad can balance the richness of the soup. Opt for a simple mix of greens dressed in lemon vinaigrette to keep it fresh.

With Cheese Toasties

  • Grilled cheese toasties are a comforting sidekick to any soup. The gooey cheese pairs wonderfully with the creamy texture of roasted courgette soup.

How to Perfect Roasted Courgette Soup

Creating the perfect Roasted Courgette Soup requires attention to detail. Here are some tips to ensure your soup turns out amazing every time.

  • Use Fresh Ingredients: Always choose fresh courgettes and herbs for the best flavor. Fresh produce makes a noticeable difference in taste.
  • Don’t Skip Roasting: Roasting the vegetables brings out their natural sweetness. This step is crucial for developing depth in flavor.
  • Adjust Consistency: If your soup is too thick, add more vegetable broth until you reach your desired consistency. Aim for a silky-smooth texture.
  • Season Generously: Taste as you go and adjust salt and pepper accordingly. Proper seasoning enhances all flavors in the dish.
RoastedPin

Best Side Dishes for Roasted Courgette Soup

Pairing side dishes with Roasted Courgette Soup can enhance your meal’s overall appeal. Here are some fantastic options:

  1. Garlic Bread: Crunchy garlic bread is perfect for dipping into your soup, adding savory flavors that complement each spoonful.
  2. Greek Salad: A refreshing Greek salad balances the creaminess of the soup with its crisp vegetables and tangy feta cheese.
  3. Quinoa Salad: A light quinoa salad adds protein and fiber, making your meal heartier while remaining nutritious.
  4. Stuffed Peppers: Colorful stuffed peppers filled with rice or grains pair well, offering a substantial side that complements the soup’s flavors.
  5. Roasted Vegetables: Additional roasted vegetables echo the flavors in your soup while adding variety and texture to your plate.
  6. Savory Scones: Cheddar or herb scones provide a delightful contrast, great for dunking and enjoying alongside each bowl of soup.

Common Mistakes to Avoid

When making roasted courgette soup, it’s important to avoid common pitfalls that can affect the flavor and texture. Here are some mistakes to steer clear of:

  • Overcooking the vegetables: If you roast the courgettes and onions too long, they may become mushy. Keep an eye on them and remove them from the oven when they are tender but not falling apart.
  • Not seasoning adequately: Under-seasoning can lead to bland soup. Always taste your roasted vegetables before blending, and adjust the salt and pepper accordingly.
  • Using cold broth: Adding cold vegetable broth can lower the soup’s temperature. Warm the broth slightly before adding it to ensure a creamy texture when blended.
  • Skipping the lemon juice: Neglecting lemon juice can result in a flat flavor. This ingredient brightens the taste, so don’t skip it!
  • Forgetting to garnish: Serving without a garnish can make your dish look less appealing. Fresh basil adds color and flavor, so be sure to sprinkle some on top before serving.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep for up to 3-4 days.
  • Allow the soup to cool before sealing the container.

Freezing Roasted Courgette Soup

  • Use freezer-safe containers or bags.
  • Can be frozen for up to 2-3 months.
  • Leave space at the top of containers for expansion as it freezes.

Reheating Roasted Courgette Soup

  • Oven: Preheat to 350°F (175°C). Pour into an oven-safe dish and heat until warm, stirring occasionally.
  • Microwave: Transfer to a microwave-safe bowl. Heat in short intervals (1-2 minutes), stirring in between until hot.
  • Stovetop: Pour into a pot over medium heat. Stir frequently until heated through, adding a splash of broth if needed.
RoastedPin

Frequently Asked Questions

What is Roasted Courgette Soup?

Roasted courgette soup is a flavorful dish made by blending roasted courgettes with onions, garlic, herbs, and vegetable broth for a creamy texture.

How do I make my Roasted Courgette Soup thicker?

To thicken your roasted courgette soup, you can add more vegetables during blending or incorporate a potato while roasting for added creaminess.

Can I customize my Roasted Courgette Soup?

Absolutely! You can add different herbs like rosemary or spices such as paprika. For extra creaminess, consider adding coconut milk instead of cream.

Is Roasted Courgette Soup healthy?

Yes! This soup is packed with nutrients from courgettes and onions while being low in calories. It’s an excellent choice for a light meal or appetizer.

Final Thoughts

Roasted courgette soup is not only nourishing but also incredibly versatile. You can easily adapt this recipe with seasonal vegetables or spices of your choice. Whether enjoyed alone or paired with bread, this cozy soup is sure to delight your taste buds!

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Courgette Soup

Roasted Courgette Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Print Recipe

Discover the comforting delight of Roasted Courgette Soup, a creamy and flavorful dish that brings together the natural sweetness of roasted zucchini with aromatic herbs and spices. Perfectly blended for a smooth texture, this soup is not only nourishing but also incredibly versatile, making it suitable for a cozy dinner or a light lunch. With minimal preparation and cooking time, you can enjoy this healthy vegetarian dish any day of the week. Pair it with crusty bread or a fresh salad for a wholesome meal that will warm your soul.

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 medium courgettes (zucchini), chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). On a baking sheet, combine courgettes, onion, and garlic. Drizzle with olive oil, season with salt and pepper, and toss to coat evenly. Roast for 25-30 minutes until tender and slightly caramelized.
  2. Transfer roasted vegetables to a blender. Add vegetable broth, thyme, and lemon juice, blending until smooth.
  3. Pour blended soup into a large pot over medium heat. Stir in heavy cream if desired, heating through while adjusting seasoning as needed.
  4. Serve hot, garnished with fresh basil.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

« Previous Post
Spicy Spiral Cucumber Salad
Next Post »
Southwest Steak Bowl

If you enjoyed this…

Jalapeño Popper Grilled CheesePin

Jalapeño Popper Grilled Cheese

Mexican Corn DipPin

Mexican Corn Dip

Pin

Steak Bites and Potatoes

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Braised Beef Pasta

Braised Beef Pasta

Grilled Chicken Alfredo Pasta

Grilled Chicken Alfredo Pasta

Southwest Steak Bowl

Southwest Steak Bowl

  • Recipe Index
  • About Me
  • Landing Page
  • Pinterest
  • Twitter

© 2026 · Cuisine Recipe Theme · Genesis Framework · Disclosure · Website Design by Anchored Design