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Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with Honey Garlic Sauce

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Savor the delightful combination of Sausage and Sweet Potatoes with Honey Garlic Sauce, a dish that brings together savory sausage and tender sweet potatoes enveloped in a luscious sauce. Perfect for busy weeknights or casual gatherings, this easy one-pan meal comes together in just 30 minutes, making it a go-to recipe for families. The sweetness of honey perfectly balances the savory sausage and earthy sweet potatoes, ensuring every bite is packed with flavor. It’s not only quick to prepare but also customizable to suit dietary preferences, making it a family favorite that both kids and adults will enjoy!

  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 lb Italian or chicken sausage
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Peel and cube sweet potatoes.
  2. In a skillet over medium heat, add olive oil and brown the sausage for about 5-7 minutes until cooked through.
  3. Add cubed sweet potatoes to the skillet and cook for another 5 minutes.
  4. In a mixing bowl, combine honey, garlic, soy sauce, paprika, salt, and pepper; pour over the sausage mixture.
  5. Cover and simmer for about 10 minutes until sweet potatoes are tender.
  6. Garnish with chopped parsley before serving.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (250g)
  • Calories: 360
  • Sugar: 22g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 60mg