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Sheet Pan Baked Salmon with Lemon Sauce

Sheet Pan Baked Salmon with Lemon Sauce

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Indulge in a delicious and nutritious meal with Sheet Pan Baked Salmon with Lemon Sauce. This easy-to-prepare dish features tender salmon fillets complemented by vibrant vegetables, all beautifully roasted together on one pan. The zesty lemon sauce adds a refreshing burst of flavor that elevates the entire meal. Perfect for busy weeknights or entertaining guests, this recipe promises to impress with minimal cleanup required. Serve it alongside your favorite grains or salads for a complete dining experience that is both satisfying and healthy.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each)
  • 2 large zucchini, sliced
  • 1 red bell pepper, chopped
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 lemon (juiced and zested)
  • 1 tablespoon honey
  • Garlic powder, onion powder, dried oregano, salt, and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, toss zucchini, bell pepper, and cherry tomatoes with olive oil and seasonings.
  3. Spread the vegetables on one side of the baking sheet. Place salmon fillets on the other side, drizzling them with olive oil and seasoning.
  4. In a small bowl, whisk lemon juice, zest, and honey; drizzle half over the salmon.
  5. Bake for 15-20 minutes until salmon flakes easily and vegetables are tender.
  6. Drizzle remaining lemon sauce over everything before serving.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 salmon fillet with veggies (approx. 280g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 100mg