Ingredients
Scale
- 1 pound boneless skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon salt
- ½ teaspoon cayenne pepper (adjust for spiciness)
- 4 large tortillas (flour or whole wheat)
- 1 cup romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- ½ cup red onion, thinly sliced
- ½ cup shredded cheddar cheese
- ½ cup ranch dressing or spicy sauce (like sriracha or hot sauce)
Instructions
- Marinate the chicken in a mixture of olive oil, lime juice, chili powder, garlic powder, salt, and cayenne pepper for at least 30 minutes.
- Grill the marinated chicken over medium-high heat for 6-7 minutes per side until fully cooked.
- Slice the grilled chicken into strips and layer on each tortilla with lettuce, tomatoes, onions, cheese, and your choice of sauce.
- Fold the sides of the tortilla over the filling and roll tightly to secure.
- Slice in half and serve immediately with extra sauce if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 90mg