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MAIN DISHES / Steak Fried Rice

Steak Fried Rice

January 19, 2026 by Tisha

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Savor the rich flavors of Steak Fried Rice, a dish that combines tender steak, fresh vegetables, and perfectly cooked rice, all tossed in a savory soy sauce. This quick and satisfying meal is perfect for busy weeknights or casual gatherings. With its hearty proteins and comforting carbs, Steak Fried Rice stands out as both a comfort food favorite and a versatile dish that can cater to various tastes.

Why You’ll Love This Recipe

  • Quick to Prepare: Steak Fried Rice comes together in just 30 minutes, making it an ideal choice for a speedy weeknight dinner.
  • Flavorful and Filling: The combination of marinated steak with sautéed veggies and rice creates a deliciously balanced meal.
  • Versatile Ingredients: You can easily customize this recipe by adding your favorite vegetables or proteins to suit your taste.
  • One-Pan Wonder: With everything cooked in one skillet, cleanup is a breeze—perfect for busy cooks!
  • Meal Prep Friendly: This dish stores well, so you can enjoy leftovers for lunch or dinner throughout the week.

Tools and Preparation

To make your cooking experience smooth and enjoyable, it’s essential to gather the right tools. Here’s what you’ll need for preparing Steak Fried Rice.

Essential Tools and Equipment

  • Large skillet or wok
  • Cutting board
  • Sharp knife
  • Mixing bowl
  • Spatula

Importance of Each Tool

  • Large skillet or wok: Essential for even cooking and allows you to stir-fry the ingredients effectively.
  • Cutting board: Provides a safe surface for chopping vegetables and slicing steak.
  • Sharp knife: Ensures precise cuts for even cooking and enhances safety while preparing ingredients.

Ingredients

For the Rice

  • 2 cups cooked white rice (preferably day-old)

For the Steak

  • 1 pound flank steak, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil

For Cooking

  • 1 tablespoon vegetable oil
  • 2 large eggs, beaten

For Vegetables

  • 1 cup frozen peas and carrots
  • 1 red bell pepper, finely chopped
  • 4 green onions, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced

Seasoning

  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)
SteakPin

How to Make Steak Fried Rice

Step 1: Marinate the Steak

In a mixing bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, and sesame oil. Let it marinate for at least 15 minutes to enhance the flavor.

Step 2: Cook the Steak

Heat a large skillet or wok over medium-high heat. Add the marinated steak and stir-fry for about 3-4 minutes until browned and cooked through. Remove the steak from the skillet and set aside.

Step 3: Scramble the Eggs

In the same skillet, pour in the beaten eggs. Scramble them until fully cooked. Once done, remove them from the skillet and set aside with the cooked steak.

Step 4: Sauté the Vegetables

Add vegetable oil to the skillet if needed. Then add minced garlic and ginger; sauté for about 30 seconds until fragrant. Next, add frozen peas and carrots along with chopped red bell pepper. Cook for another 2-3 minutes until heated through.

Step 5: Combine Everything

Add the cooked rice to the skillet, breaking up any clumps as you go. Stir in the cooked steak and scrambled eggs. Mix everything well while seasoning with salt and pepper to taste.

Step 6: Serve

Garnish with sliced green onions and sprinkle with sesame seeds if desired. Serve hot and enjoy your delicious Steak Fried Rice!

How to Serve Steak Fried Rice

Serving Steak Fried Rice can elevate your dining experience, whether it’s a casual family dinner or a festive gathering. Here are some creative ways to present and enjoy this flavorful dish.

Garnish with Fresh Ingredients

  • Sliced Green Onions: Sprinkle on top for added crunch and freshness.
  • Sesame Seeds: A light dusting adds a nutty flavor and enhances presentation.

Pair with Flavorful Sauces

  • Soy Sauce: Offer extra soy sauce on the side for those who love an extra savory kick.
  • Chili Sauce: For spice lovers, provide chili sauce to add heat.

Serve with a Side Salad

  • Cucumber Salad: A refreshing cucumber salad can balance the richness of the fried rice.
  • Asian Slaw: Crunchy slaw made with cabbage and carrots complements the dish beautifully.

Offer a Beverage Selection

  • Iced Tea: A cold glass of iced tea pairs well, balancing the flavors of the meal.
  • Asian Beer: Consider serving an Asian beer like Sapporo for an authentic touch.

How to Perfect Steak Fried Rice

To achieve the best Steak Fried Rice, follow these essential tips that maximize flavor and texture.

  • Use Day-Old Rice: Day-old rice is drier and prevents clumping, ensuring each grain stays separate.
  • Marinate Well: Allow the steak to marinate for at least 15 minutes; this infuses it with flavor.
  • Cook Over High Heat: High heat helps to sear the steak quickly, preserving its juiciness.
  • Don’t Overcrowd the Pan: Cook in batches if necessary; overcrowding can lead to steaming instead of frying.
  • Add Ingredients in Stages: This allows each component to cook evenly without becoming mushy.
  • Adjust Seasoning Last: Taste your dish before adding salt or pepper; this ensures balanced seasoning.
SteakPin

Best Side Dishes for Steak Fried Rice

Complement your Steak Fried Rice with these delicious side dishes that enhance your meal while providing variety.

  1. Spring Rolls: Crispy rolls filled with vegetables or shrimp make a perfect appetizer.
  2. Miso Soup: A warm bowl of miso soup adds comfort and depth to your meal.
  3. Edamame Beans: Steamed edamame provides a healthy snack option packed with protein.
  4. Stir-Fried Bok Choy: Lightly sautéed bok choy brings a fresh, green element to balance out flavors.
  5. Thai Cucumber Relish: Sweet and tangy relish adds brightness and contrast to rich fried rice.
  6. Kimchi: This fermented side dish introduces spice and probiotics for gut health.

Common Mistakes to Avoid

When making Steak Fried Rice, it’s easy to overlook some key steps that can affect the final dish. Here are some common mistakes to avoid.

  • Using Fresh Rice: Freshly cooked rice may be too sticky and clump together. Always use day-old rice for the best texture.
  • Overcrowding the Pan: Adding too many ingredients at once can lead to steaming instead of frying. Cook in batches if necessary for even cooking.
  • Not Marinating the Steak: Skipping the marination step can result in bland steak. Allow it to marinate for at least 15 minutes to enhance flavor.
  • Ignoring Seasoning: Failing to season throughout the cooking process can lead to a lackluster dish. Taste and adjust seasoning as you go.
  • Cooking on Low Heat: Cooking at low heat won’t give you that satisfying stir-fry finish. Use medium-high heat for a proper sear and quick cooking.

Refrigerator Storage

  • Store leftover Steak Fried Rice in an airtight container.
  • It can last in the refrigerator for up to 3-4 days.

Freezing Steak Fried Rice

  • For long-term storage, freeze in a freezer-safe container or heavy-duty freezer bag.
  • It can be stored for up to 2-3 months.

Reheating Steak Fried Rice

  • Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish for about 10-15 minutes, stirring halfway through.
  • Microwave: Place in a microwave-safe bowl, cover, and heat for 2-3 minutes, stirring occasionally until heated through.
  • Stovetop: Heat a skillet over medium heat, add a splash of water or oil, and stir-fry until warm.
SteakPin

Frequently Asked Questions

What makes this Steak Fried Rice unique?

This Steak Fried Rice stands out due to its combination of tender marinated flank steak and vibrant vegetables, creating a satisfying meal with rich flavors.

Can I use other types of meat?

Yes! You can substitute flank steak with chicken, shrimp, or tofu for different protein options while keeping it delicious.

How do I make this Steak Fried Rice healthier?

To make your Steak Fried Rice healthier, use brown rice instead of white rice and add more vegetables like broccoli or spinach.

What is the best way to store leftover Steak Fried Rice?

Store leftover Steak Fried Rice in an airtight container in the fridge for up to 3-4 days or freeze it for longer storage.

Final Thoughts

Steak Fried Rice is not only quick and easy but also incredibly versatile. You can customize it with your favorite vegetables or proteins. Give this recipe a try; it’s bound to become a favorite comfort food that satisfies any craving!

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Steak Fried Rice

Steak Fried Rice

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Print Recipe

Savor the deliciousness of Steak Fried Rice, a quick and satisfying dish that fuses tender flank steak with vibrant vegetables and perfectly cooked day-old rice. Tossed in savory soy sauce, this one-pan wonder is perfect for busy weeknights or casual gatherings. Not only does it deliver hearty protein and comforting carbs, but it also allows for endless customization to suit your taste. Whether you enjoy it as a standalone meal or complement it with fresh salads or sauces, Steak Fried Rice is bound to become a favorite in your home.

  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 2 cups cooked white rice (preferably day-old)
  • 1 pound flank steak, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 cup frozen peas and carrots
  • 1 red bell pepper, finely chopped
  • 4 green onions, sliced
  • 3 cloves garlic, minced
  • 2 large eggs, beaten

Instructions

  1. Marinate the flank steak in soy sauce, oyster sauce, and sesame oil for at least 15 minutes.
  2. Heat a skillet or wok over medium-high heat and stir-fry the marinated steak until browned (about 3-4 minutes). Remove and set aside.
  3. Scramble the beaten eggs in the same skillet until fully cooked and set aside.
  4. Sauté garlic and ginger in the skillet for about 30 seconds, then add peas, carrots, and bell pepper; cook for another 2-3 minutes.
  5. Add the cooked rice to the skillet along with the steak and scrambled eggs; mix well while seasoning with salt and pepper to taste.
  6. Garnish with green onions and optional sesame seeds before serving.
  • Author: Tisha
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 3g
  • Sodium: 860mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 130mg

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