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Home » Recipe Index » Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

June 13, 2025 by Tisha

Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese is the perfect dish for summer gatherings. This refreshing salad combines the sweetness of apricots and cherries with the crunch of pecans and the creaminess of feta cheese. It’s not only delicious but also healthy, making it an ideal choice for potlucks, picnics, and barbecues. With its vibrant colors and flavors, this salad will undoubtedly impress your family and friends.

Why You’ll Love This Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

This salad is a delightful mix of flavors and textures.

  • Healthy Ingredients: Packed with fiber and antioxidants, this salad supports your wellness goals.
  • Quick Preparation: With just 15 minutes of prep time, you can whip up this dish in no time.
  • Versatile: Perfect as a side dish or a light lunch, it fits various occasions.
  • Crowd-Pleaser: The combination of sweet and savory flavors will appeal to everyone at your gathering.
  • Seasonal Delight: Utilizing fresh produce makes this salad a seasonal favorite during summer months.

Tools and Preparation

To make your Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese efficiently, you’ll need some essential tools.

Essential Tools and Equipment

  • Mixing bowl
  • Cutting board
  • Sharp knife
  • Measuring cups

Importance of Each Tool

  • Mixing bowl: A large mixing bowl helps combine all ingredients without spilling.
  • Cutting board: Provides a safe surface for slicing fruits and vegetables.
  • Sharp knife: Ensures clean cuts when preparing your ingredients.

Ingredients

For the Dressing

  • 1 cup balsamic vinegar
  • ¼ cup honey (or brown sugar)

For the Salad

  • 5 oz fresh baby spinach
  • 2 cups apricots (cored and sliced)
  • 2 cups fresh cherries (cored and sliced in half)
  • 4 oz feta cheese (crumbled)
  • 1/2 cup pecans
Apricot

How to Make Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

Step 1: Prepare the Dressing

  1. In a mixing bowl, combine the balsamic vinegar and honey (or brown sugar).
  2. Whisk until well blended. Set aside.

Step 2: Combine Salad Ingredients

  1. In a large mixing bowl, add the fresh baby spinach.
  2. Gently fold in the sliced apricots and cherries.
  3. Sprinkle the crumbled feta cheese over the top.
  4. Add the pecans for added crunch.

Step 3: Dress the Salad

  1. Drizzle the prepared dressing over the salad mixture.
  2. Toss gently to coat all ingredients evenly without bruising the spinach.

Step 4: Serve Immediately or Chill

  1. You can serve immediately for a fresh experience or let it chill in the refrigerator for about 10 minutes before serving to enhance flavors.

Enjoy your refreshing Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese!

How to Serve Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

Serving Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese is all about enhancing its fresh flavors. This salad is versatile and can be enjoyed in various ways. Here are some serving suggestions that will elevate your dining experience.

As a Light Lunch

  • Pair it with whole grain bread for a satisfying meal.
  • Serve it on a bed of quinoa to add extra protein.

At Summer Picnics

  • Pack it in a portable container for easy travel.
  • Bring along extra feta cheese for guests to sprinkle on top.

For Barbecue Parties

  • Serve it as a refreshing side dish alongside grilled meats.
  • Drizzle additional balsamic vinegar over the salad before serving for extra flavor.

With a Protein Addition

  • Add grilled chicken or shrimp on top for a heartier option.
  • Include chickpeas for a vegetarian protein boost that complements the salad.

How to Perfect Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

To make your Apricot Salad truly shine, consider the following tips. These simple adjustments can enhance the taste and presentation of your salad.

  • Use ripe apricots: Fresh, ripe apricots provide the best flavor and sweetness.
  • Toast the pecans: Toasting adds a rich depth of flavor and crunch to the salad.
  • Make the dressing ahead: Prepare your balsamic vinaigrette in advance to allow flavors to meld together.
  • Serve chilled: Refrigerate your salad before serving for a refreshing bite on warm days.
  • Mix just before serving: Combine all ingredients right before presenting to maintain freshness and texture.
  • Add herbs: Fresh mint or basil can elevate the taste profile with added fragrance.
Apricot

Best Side Dishes for Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

Pairing side dishes with your Apricot Salad can create a balanced meal. Here are some excellent options that complement its flavors well.

  1. Grilled Vegetable Skewers: Colorful skewers of zucchini, bell peppers, and mushrooms add a smoky touch.
  2. Roasted Sweet Potatoes: Their natural sweetness pairs beautifully with the tartness of the apricots.
  3. Quinoa Pilaf: Fluffy quinoa mixed with herbs makes for a nutritious accompaniment.
  4. Caprese Salad: Fresh mozzarella and tomatoes bring another layer of freshness to your meal.
  5. Garlic Bread: Crunchy garlic bread offers a delightful contrast to the soft ingredients in your salad.
  6. Stuffed Bell Peppers: These can be filled with grains or meats for an appetizing side that enhances variety.
  7. Herbed Couscous: Light couscous tossed with herbs creates an easy yet flavorful option.
  8. Fruit Platter: A mix of seasonal fruits complements the sweet elements in your salad while adding color and nutrition.

Common Mistakes to Avoid

When preparing Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese, it’s easy to make mistakes that can affect the flavor and presentation. Here are some common pitfalls to watch out for:

  • Using unripe fruit: Unripe apricots and cherries can taste sour. Always choose ripe fruits for the best flavor.
  • Overdressing the salad: Adding too much balsamic vinaigrette can overwhelm the salad. Start with a small amount and adjust as needed.
  • Forgetting to toast pecans: Toasting pecans enhances their flavor. Lightly roast them in a pan for better crunch and taste.
  • Not washing spinach thoroughly: Dirt or grit can ruin your salad. Rinse baby spinach well before use.
  • Ignoring portion sizes: Serving too much can lead to wastage. Follow the recipe for balanced portions.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Instructions

  • This salad is not suitable for freezing due to its fresh ingredients.
  • Enjoy it fresh for the best texture and flavor.

Reheating Instructions

  • Oven: Preheat to 350°F (175°C) and warm for about 10 minutes. Avoid reheating leafy greens; they wilt quickly.
  • Microwave: Heat in short bursts of 30 seconds until warm, but be cautious with greens.
  • Stovetop: Use a skillet over low heat to warm gently, stirring frequently.
Apricot

Frequently Asked Questions

Can I modify the Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese?

Yes! You can add other ingredients like nuts or different cheeses according to your preference.

How do I serve the Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese?

Serve this salad chilled or at room temperature as a side dish or light lunch.

What are some variations of this salad?

You can include seasonal fruits such as berries or even citrus segments for extra zest.

Is this salad suitable for meal prep?

Absolutely! Prepare it in advance but add the dressing just before serving to keep it fresh.

Final Thoughts

Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese is a delightful summer dish that combines sweet and savory flavors. Its versatility allows you to customize it easily with seasonal ingredients. Give this refreshing salad a try at your next gathering!

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Apricot Salad Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese

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Indulge in the vibrant flavors of our Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese—a refreshing dish perfect for summer gatherings. This salad harmoniously blends the sweetness of ripe apricots and cherries with the crunchy texture of pecans and the creamy richness of feta cheese. Each bite offers a delightful medley of colors and tastes, making it an ideal choice for potlucks, picnics, or as a light lunch. Not only is it delicious, but it’s also packed with nutrients, ensuring you can enjoy this treat guilt-free. Impress your family and friends with this easy-to-make salad that captures the essence of summer.

  • Total Time: 0 hours
  • Yield: Serves approximately 6

Ingredients

Scale
  • 5 oz fresh baby spinach
  • 2 cups apricots (cored and sliced)
  • 2 cups fresh cherries (cored and sliced in half)
  • 4 oz feta cheese (crumbled)
  • 1/2 cup pecans
  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

Instructions

  1. Prepare the dressing by whisking together balsamic vinegar and honey in a mixing bowl. Set aside.
  2. In a large mixing bowl, combine baby spinach, sliced apricots, and cherries. Gently fold in crumbled feta cheese and pecans.
  3. Drizzle the prepared dressing over the salad mixture and toss gently to coat without bruising the spinach.
  4. Serve immediately or chill for about 10 minutes to enhance flavors.
  • Author: Tisha
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Sides
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 12g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 15mg

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