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APPETIZERS / Baked butternut squash on feta dip

Baked butternut squash on feta dip

December 20, 2025 by Tisha

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Baked butternut squash on feta dip is a delightful dish that combines the sweetness of roasted butternut squash with the creamy tang of feta dip. This recipe makes for an impressive appetizer or a light meal suitable for various occasions. The warm flavors and beautiful presentation will surely wow your guests, making it a standout choice for gatherings or cozy nights in.

Why You’ll Love This Recipe

  • Easy to Prepare: This dish comes together quickly, allowing you to focus on enjoying your time with friends and family.
  • Flavorful Combination: The sweet butternut squash paired with the rich feta dip creates a deliciously balanced flavor profile.
  • Versatile Serving Options: Serve it as an appetizer, a party dip, or even as part of a light lunch. It adapts well to different occasions.
  • Healthy Ingredients: Packed with nutritious elements, this dish is both satisfying and good for you.
  • Beautiful Presentation: The vibrant colors of the squash and feta dip create an eye-catching dish that looks as good as it tastes.

Tools and Preparation

Having the right tools can make your cooking experience smoother and more enjoyable. Here are some essential tools you’ll need to prepare this dish successfully.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowl
  • Food processor
  • Measuring spoons
  • Chef’s knife

Importance of Each Tool

  • Baking sheet: A sturdy baking sheet ensures even roasting of the butternut squash, promoting caramelization for enhanced flavor.
  • Food processor: This tool helps achieve a creamy consistency for the feta dip, making it easy to blend all ingredients smoothly.

Ingredients

For the Squash

  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder

For the Feta Dip

  • 8 ounces feta cheese, crumbled
  • ½ cup Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh dill, chopped (or parsley)
  • 2 cloves garlic, minced

For Serving

  • Crackers or sliced baguette, for serving
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How to Make Baked butternut squash on feta dip

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that the squash roasts evenly.

Step 2: Prepare the Squash

In a mixing bowl, toss the diced butternut squash with:
1. Olive oil
2. Salt
3. Pepper
4. Smoked paprika
5. Garlic powder

Make sure each piece is evenly coated for optimal flavor.

Step 3: Roast the Squash

Spread the seasoned butternut squash on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes until tender and golden brown. Stir halfway through cooking time for even roasting.

Step 4: Make the Feta Dip

While the squash roasts, combine:
1. Crumbled feta cheese
2. Greek yogurt
3. Lemon juice
4. Chopped dill
5. Minced garlic

in a food processor. Blend until smooth and creamy, adjusting seasoning with salt and pepper to taste.

Step 5: Assemble the Dish

Once the squash is roasted, let it cool slightly. Spread the feta dip onto a serving platter to create a base layer, then top it with roasted butternut squash pieces.

Step 6: Serve

Drizzle with additional olive oil if desired and garnish with extra dill. Serve alongside crackers or slices of baguette for dipping, and enjoy!

How to Serve Baked butternut squash on feta dip

Baked butternut squash on feta dip is a versatile dish that can be enjoyed in various ways. Whether you are hosting a gathering or enjoying a cozy night in, these serving suggestions will elevate your experience.

Serve with Crackers

  • Choose your favorite variety of crackers, such as whole grain or herb-flavored, to complement the creamy feta dip.

Pair with Sliced Baguette

  • Freshly sliced baguette offers a rustic touch and is perfect for scooping up the dip and roasted squash.

Garnish with Extra Dill

  • Sprinkle additional fresh dill on top for an aromatic finish that enhances the flavors of the dish.

Add a Drizzle of Olive Oil

  • A light drizzle of extra virgin olive oil just before serving adds richness and an inviting sheen to the dish.

Create Individual Servings

  • Serve in small bowls or jars for individual portions, making it easy for guests to enjoy while mingling.

Accompany with Fresh Veggies

  • Offer sliced cucumbers, bell peppers, or carrot sticks for a crunchy contrast that pairs well with the creamy feta dip.

How to Perfect Baked butternut squash on feta dip

Perfecting baked butternut squash on feta dip involves attention to detail during preparation. Here are some tips to enhance your dish:

  • Choose ripe butternut squash: Select squash that feels heavy for its size and has no blemishes for the best flavor and texture.
  • Cut evenly: Ensure that the squash pieces are cut into uniform sizes. This helps achieve even roasting and tenderness.
  • Use fresh herbs: Fresh dill or parsley adds brightness and depth. Dried herbs may lack the same vibrant flavor.
  • Adjust seasoning: Taste the feta dip before serving. Feel free to adjust salt, pepper, or lemon juice based on your preference.
  • Let it cool slightly: Allowing the roasted squash to cool before topping it on the feta dip helps maintain its shape and prevents sogginess.
  • Experiment with flavors: Consider adding spices like chili flakes or switching up the herbs for a unique twist each time you make this dish.
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Best Side Dishes for Baked butternut squash on feta dip

Baked butternut squash on feta dip pairs wonderfully with various side dishes. These options can enhance your meal and provide delightful contrasts in flavor and texture.

  1. Mixed Green Salad: A refreshing salad with seasonal greens, cherry tomatoes, and a light vinaigrette complements the richness of the dish.
  2. Roasted Vegetables: Seasonal roasted veggies like Brussels sprouts or carrots add color and a savory element to your spread.
  3. Quinoa Salad: A hearty quinoa salad with cucumber, bell peppers, and lemon dressing brings a nutritious balance to the meal.
  4. Hummus Platter: Pair with assorted hummus flavors served alongside pita bread for additional dipping options.
  5. Stuffed Peppers: Mini stuffed peppers filled with rice or lentils offer a satisfying bite that harmonizes with the flavors of your main dish.
  6. Grilled Shrimp Skewers: Lightly seasoned grilled shrimp provide protein while keeping things light and flavorful.
  7. Pasta Salad: A cold pasta salad tossed with olives, sun-dried tomatoes, and basil can add an Italian flair to your table.
  8. Cheese Board: A selection of cheeses alongside nuts and fruits creates an elegant option that invites sharing among guests.

Common Mistakes to Avoid

When preparing your Baked Butternut Squash on Feta Dip, avoid these common mistakes to ensure a delicious outcome.

  • Not Preheating the Oven: Always preheat your oven before roasting the butternut squash. This ensures even cooking and the right texture.
  • Overcrowding the Baking Sheet: Spread the squash in a single layer on the baking sheet. Overcrowding can lead to steaming rather than roasting, affecting flavor and texture.
  • Skipping Seasoning: Don’t skip seasoning your squash before roasting. Proper seasoning enhances the flavor of the dish significantly.
  • Using Old Ingredients: Fresh feta and yogurt make a big difference. Check the expiration dates to ensure you are using quality ingredients for the best taste.
  • Not Allowing Enough Cooling Time: Let your roasted squash cool slightly before assembling. This helps maintain the texture and prevents the dip from becoming too warm.

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • Baked butternut squash on feta dip will keep in the refrigerator for up to 3 days.

Freezing Baked butternut squash on feta dip

  • Freezing is not recommended as it may alter the texture of both the squash and feta dip.
  • If you choose to freeze, store in a freezer-safe container for up to 2 months.

Reheating Baked butternut squash on feta dip

  • Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
  • Microwave: Heat in short intervals (30 seconds) until hot, stirring in between.
  • Stovetop: Gently reheat in a pan over low heat, stirring frequently until warm.
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Frequently Asked Questions

How can I customize Baked butternut squash on feta dip?

You can add spices like cayenne pepper for heat or include nuts like walnuts for extra crunch. Fresh herbs can also enhance flavor.

Can I use other cheeses instead of feta?

Yes! You can substitute goat cheese or cream cheese for a different flavor profile while maintaining a creamy texture.

What should I serve with Baked butternut squash on feta dip?

This dish pairs well with crackers, sliced baguette, or even fresh vegetables for dipping.

Is this recipe suitable for meal prep?

Absolutely! It makes an excellent meal prep option, as it stores well in the refrigerator and can be portioned out easily.

Final Thoughts

Baked Butternut Squash on Feta Dip is not only delicious but also versatile. You can customize it based on your preferences or seasonal ingredients. Perfect as an appetizer or light meal, this dish is sure to impress! Try it today and enjoy all its comforting flavors.

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Baked butternut squash on feta dip

Baked Butternut Squash on Feta Dip

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Print Recipe

Baked butternut squash on feta dip is a warm, comforting dish that perfectly combines the sweet, roasted flavors of butternut squash with a creamy, tangy feta dip. This delightful appetizer is not only easy to prepare but also versatile enough to be served at gatherings or enjoyed during cozy nights in. The beautiful presentation and rich taste will impress your guests, making it an ideal choice for any occasion. With healthy ingredients and simple steps, this recipe is sure to become a favorite!

  • Total Time: 45 minutes
  • Yield: Serves about 4 people 1x

Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • 8 ounces feta cheese, crumbled
  • ½ cup Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh dill, chopped (or parsley)
  • 2 cloves garlic, minced
  • Crackers or sliced baguette, for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the diced butternut squash with olive oil, salt, pepper, smoked paprika, and garlic powder until evenly coated.
  3. Spread the seasoned squash on a baking sheet in a single layer and roast for 25-30 minutes until tender and golden brown; stir halfway through.
  4. While roasting, combine feta cheese, Greek yogurt, lemon juice, dill, and minced garlic in a food processor. Blend until smooth.
  5. Once the squash is roasted, let it cool slightly before spreading the feta dip on a serving platter. Top with roasted squash pieces.
  6. Serve with crackers or sliced baguette.
  • Author: Tisha
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe (about 150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg

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