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MAIN DISHES / Beef and Broccoli

Beef and Broccoli

January 9, 2026 by Tisha

Beef and BroccoliPin
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Savor the delightful flavors of Beef and Broccoli, a classic stir-fry dish that brings together tender beef and vibrant broccoli in a savory soy-based sauce. This quick and easy meal is perfect for weeknight dinners, making it a go-to recipe for busy families. With its rich taste and satisfying texture, Beef and Broccoli stands out as a comforting dish that can be enjoyed on any occasion.

Why You’ll Love This Recipe

  • Quick to Prepare: In just 25 minutes, you can have a delicious meal on the table, making it ideal for hectic evenings.
  • Flavorful Sauce: The savory soy-based sauce with hints of garlic and ginger elevates the dish, ensuring every bite is packed with flavor.
  • Nutritious Ingredients: Packed with fresh broccoli and lean beef, this dish offers a healthy balance of protein and vegetables.
  • Versatile Meal: Serve it over rice or noodles, or enjoy it on its own for a low-carb option.
  • Family-Friendly: Kids will love the tasty combination of beef and broccoli, making dinner time enjoyable for everyone.

Tools and Preparation

Before diving into this delicious recipe, gather your essential tools to ensure a smooth cooking process.

Essential Tools and Equipment

  • Large skillet or wok
  • Small bowl
  • Cutting board
  • Knife
  • Measuring spoons

Importance of Each Tool

  • Large skillet or wok: Ideal for stir-frying, allowing even cooking and easy tossing of ingredients.
  • Small bowl: Perfect for mixing sauces without making a mess.
  • Cutting board: Provides a safe surface to slice your beef against the grain efficiently.

Ingredients

For the Beef

  • 1 pound flank steak, thinly sliced against the grain

For the Broccoli

  • 4 cups broccoli florets

For Cooking

  • 2 tablespoons vegetable oil
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger

For the Sauce

  • ¼ cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 1 cup beef broth

For Serving

  • Cooked white or brown rice
BeefPin

How to Make Beef and Broccoli

Step 1: Prepare the Sauce

In a small bowl, mix together the following ingredients until well combined:
1. ¼ cup soy sauce
2. 2 tablespoons oyster sauce
3. 1 tablespoon cornstarch
4. 1 tablespoon brown sugar
5. 1 tablespoon sesame oil
6. 1 cup beef broth
Set aside once mixed.

Step 2: Cook the Broccoli

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
– Add the broccoli florets.
– Stir-fry for about 3-4 minutes until they are bright green and tender-crisp.
– Remove from the skillet and set aside.

Step 3: Cook the Beef

In the same skillet, add another tablespoon of vegetable oil.
– Once hot, add the thinly sliced beef along with minced garlic and ginger.
– Cook for 3-5 minutes until the beef is browned and cooked through.

Step 4: Combine and Finish

Return the cooked broccoli to the skillet with the beef.
– Pour in the prepared sauce mixture.
– Stir well to combine all ingredients thoroughly.
– Cook for an additional 2-3 minutes until the sauce has thickened and is heated through.

Step 5: Serve

Serve your delicious Beef and Broccoli hot over cooked rice. Enjoy your homemade meal!

How to Serve Beef and Broccoli

Serving Beef and Broccoli is all about enhancing the flavors and presentation of this delicious dish. Whether it’s a casual family dinner or a special occasion, these serving suggestions will elevate your meal.

Over Steamed Rice

  • Serve the beef and broccoli over a bed of fluffy steamed white or brown rice. This classic pairing soaks up the savory sauce perfectly.

With Noodles

  • For a twist, serve the stir-fry over cooked lo mein or rice noodles. The noodles add texture and soak up the flavors of the sauce.

On a Bed of Lettuce

  • Present Beef and Broccoli on crisp lettuce leaves for a fresh, low-carb option. This makes for a delightful appetizer or light meal.

Topped with Sesame Seeds

  • Sprinkle toasted sesame seeds on top just before serving. This adds an extra layer of flavor and crunch that complements the dish beautifully.

Garnished with Green Onions

  • Finely chop green onions and use them as a garnish. Their sharp taste brightens up the dish visually and flavor-wise.

How to Perfect Beef and Broccoli

To achieve the best Beef and Broccoli, keep these tips in mind for perfect results every time.

  • Choose Quality Meat: Select flank steak or sirloin for tenderness. Thin slices against the grain ensure each bite is easy to chew.
  • Marinate Your Beef: For added flavor, marinate the beef in soy sauce, garlic, and ginger for 30 minutes before cooking.
  • Use Fresh Ingredients: Fresh broccoli florets provide better texture and taste compared to frozen ones. Always opt for vibrant green veggies.
  • Control the Heat: Cook on medium-high heat to ensure quick cooking without overcooking the beef, which keeps it juicy.
  • Don’t Overcrowd the Pan: Cook in batches if necessary. Overcrowding can lead to steaming instead of stir-frying, resulting in less flavor.
  • Adjust Sauce Thickness: If you prefer a thicker sauce, add an extra teaspoon of cornstarch mixed with water during cooking until desired consistency is reached.
BeefPin

Best Side Dishes for Beef and Broccoli

Beef and Broccoli pairs well with various side dishes that complement its rich flavors. Here are some great options to consider:

  1. Fried Rice: A classic companion, fried rice adds additional textures and flavors; consider adding peas or carrots for color.
  2. Egg Rolls: Crunchy egg rolls filled with vegetables make for a delightful appetizer that pairs nicely with this stir-fry.
  3. Spring Rolls: Light and fresh spring rolls offer a refreshing contrast to the savory beef; serve with peanut sauce for dipping.
  4. Stir-Fried Vegetables: A mix of bell peppers, snap peas, and carrots stir-fried in garlic complements your dish well while adding more nutrients.
  5. Miso Soup: This light soup serves as an excellent starter that won’t overpower your main dish but enhances the meal’s Asian flair.
  6. Cucumber Salad: A refreshing cucumber salad dressed in rice vinegar balances out the richness of Beef and Broccoli perfectly.
  7. Kimchi: For those who enjoy bold flavors, kimchi provides a spicy kick that contrasts nicely with the savory elements of your main dish.
  8. Steamed Dumplings: Soft dumplings filled with meat or vegetables provide another layer of satisfaction alongside your stir-fry experience.

Common Mistakes to Avoid

Cooking Beef and Broccoli can be simple, but mistakes can lead to less than perfect results. Here are some common pitfalls to avoid.

  • Overcooking the Broccoli: Cook broccoli just until it’s bright green and tender-crisp. Overcooking makes it mushy and less appealing.
  • Using Tough Cuts of Meat: Always use flank steak or similar cuts, as they are more tender. Avoid tougher cuts that require longer cooking times.
  • Skipping the Marinade: A quick marinade enhances flavor. Don’t skip this step; let the beef sit in the sauce for at least 10 minutes before cooking.
  • Not Preparing Everything in Advance: Stir-frying is quick! Have all ingredients prepped before you start cooking to ensure everything cooks evenly.
  • Ignoring Sauce Consistency: If your sauce is too thin, it won’t cling well to the beef and broccoli. Use cornstarch to thicken it properly.

Refrigerator Storage

  • Store leftover Beef and Broccoli in an airtight container.
  • It will last for 3-4 days in the refrigerator.

Freezing Beef and Broccoli

  • Place cooled Beef and Broccoli in freezer-safe containers or bags.
  • It can be frozen for up to 3 months.

Reheating Beef and Broccoli

  • Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish, cover, and heat at medium power for about 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, stirring occasionally until hot.
BeefPin

Frequently Asked Questions

What is Beef and Broccoli?

Beef and Broccoli is a popular Chinese stir-fry dish featuring tender beef slices paired with fresh broccoli florets in a savory sauce.

Can I use other vegetables in Beef and Broccoli?

Yes! Feel free to add bell peppers, snap peas, or carrots for extra color and nutrition.

How do I make Beef and Broccoli gluten-free?

Substitute soy sauce with gluten-free tamari sauce. The dish will still taste fantastic!

What should I serve with Beef and Broccoli?

This dish pairs well with steamed rice or noodles for a complete meal.

Final Thoughts

Beef and Broccoli is not just delicious but also versatile. You can customize it by adding your favorite veggies or adjusting the sauce’s flavor. Whether you’re looking for a quick weeknight dinner or a comforting meal, this recipe delivers on all fronts. Enjoy making your own version of this classic dish!

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Beef and Broccoli

Beef and Broccoli

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Savor the deliciousness of Beef and Broccoli, a beloved stir-fry dish that combines tender slices of beef with vibrant broccoli in a savory soy-based sauce. This quick and easy recipe is perfect for busy weeknights, allowing families to enjoy a wholesome meal without spending hours in the kitchen. With its rich flavors and satisfying textures, Beef and Broccoli is a versatile dish that can be served over rice or noodles, making it an ideal choice for any occasion.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound flank steak, thinly sliced
  • 4 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger
  • ¼ cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 1 cup beef broth

Instructions

  1. In a small bowl, mix soy sauce, oyster sauce, cornstarch, brown sugar, sesame oil, and beef broth. Set aside.
  2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Stir-fry broccoli for 3-4 minutes until bright green and tender-crisp; remove from skillet.
  3. In the same skillet, add another tablespoon of oil. Cook sliced beef with garlic and ginger for 3-5 minutes until browned.
  4. Return broccoli to the skillet, pour in the sauce mixture, and stir well. Cook for an additional 2-3 minutes until the sauce thickens.
  5. Serve hot over cooked rice.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 1 cup (245g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

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