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Carrot & Cucumber Salad

Carrot & Cucumber Salad

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Carrot & Cucumber Salad is a vibrant and refreshing dish that combines the natural sweetness of fresh carrots with the crispness of cucumbers. Tossed in a light vinaigrette, this salad not only brightens up any meal but also serves as a healthy snack on its own. With its beautiful colors and delightful crunch, it’s perfect for summer barbecues, casual lunches, or festive gatherings. Whip it up in just 10 minutes and enjoy a burst of flavor that complements grilled meats, wraps, or even stands alone as a satisfying appetizer.

  • Total Time: 10 minutes
  • Yield: Serves about 4 people 1x

Ingredients

Scale
  • 2 large carrots, peeled and julienned
  • 1 large cucumber, thinly sliced
  • ½ red bell pepper, thinly sliced
  • ¼ red onion, thinly sliced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • salt and pepper to taste

Instructions

  1. In a large bowl, combine the julienned carrots, cucumber slices, red bell pepper, and red onion. Toss gently to mix.
  2. In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad mixture and toss gently to coat all vegetables evenly.
  4. Garnish with fresh cilantro and serve immediately for the best crunch or refrigerate for 30 minutes to allow flavors to meld.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 100
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg