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One Pan Chicken and Rice

One Pan Chicken and Rice

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One Pan Chicken and Rice is a delightful, hassle-free meal that brings together juicy, flavorful chicken thighs and fluffy long-grain rice in a single baking dish. Perfectly seasoned with aromatic spices, this dish not only simplifies dinner preparation but also fills your home with a mouthwatering aroma. The combination of tender chicken and perfectly cooked rice creates a satisfying meal that’s ideal for busy weeknights or family gatherings. With minimal cleanup and maximum flavor, this recipe will quickly become a go-to favorite.

  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs (about 2.5 pounds)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 teaspoon salt, divided
  • 1 cup long grain white rice, uncooked
  • 2 cups chicken broth
  • 1/2 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F.
  2. Pat chicken thighs dry and rub with olive oil mixed with paprika, oregano, garlic powder, salt, and black pepper.
  3. In a baking dish, combine uncooked rice, chicken broth, onion, garlic, and remaining salt. Mix well.
  4. Place seasoned chicken thighs on top of the rice mixture skin-side up.
  5. Cover tightly with foil and bake for 30 minutes.
  6. Remove foil and bake for an additional 20-25 minutes until chicken is golden brown and the internal temperature reaches 165°F.
  7. Let rest for 5 minutes before serving; garnish with parsley.
  • Author: Tisha
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with rice (about 290g)
  • Calories: 470
  • Sugar: 0g
  • Sodium: 755mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 1g
  • Protein: 37g
  • Cholesterol: 140mg