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Home » Recipe Index » Sesame Cucumber Salad

Sesame Cucumber Salad

May 24, 2025 by Tisha

Sesame Cucumber Salad

Sesame Cucumber Salad is a refreshing, light dish that perfectly complements any meal. This salad is not only easy to prepare but also bursting with flavor. Ideal for summer gatherings or as a quick side dish, it features the crispness of cucumbers paired with a savory sesame dressing. Enjoy this vibrant salad at picnics, barbecues, or even as a healthy snack throughout the week.

Why You’ll Love This Sesame Cucumber Salad

This salad offers something special for everyone!

  • Quick Preparation: Whip up this salad in just a few minutes, making it perfect for busy days.
  • Flavor Explosion: The blend of garlic, soy sauce, and sesame oil creates a deliciously tangy and nutty taste.
  • Versatile Dish: Serve it alongside grilled meats, as part of a buffet, or as a standalone snack.
  • Healthy Choice: Packed with fresh ingredients, it’s low in calories and high in nutrients.
  • Customizable Heat: Adjust the chili paste to suit your spice preference—mild or fiery!

Tools and Preparation

Before diving into the ingredients, gather the necessary tools to make your Sesame Cucumber Salad effortlessly.

Essential Tools and Equipment

  • Mixing bowl
  • Colander
  • Knife
  • Cutting board
  • Measuring spoons

Importance of Each Tool

  • Mixing bowl: Essential for combining all ingredients evenly and allowing flavors to meld together.
  • Colander: Perfect for draining excess water from cucumbers after salting them to keep them crunchy.
  • Knife: A sharp knife allows for precise slicing of cucumbers for optimal texture.
  • Measuring spoons: Accurate measurements ensure balanced flavors in your sesame dressing.

Ingredients

Fresh Ingredients

  • 6-8 mini Persian cucumbers
  • 2 teaspoons kosher salt
  • 1 garlic clove, finely minced
  • 2 teaspoons sugar
  • 2 teaspoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1/2 teaspoon fish sauce
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon chili paste (adjust to our own taste)
  • 1 tablespoon sesame seeds (I like to use half black, half white)
Sesame

How to Make Sesame Cucumber Salad

Step 1: Prepare the Cucumbers

  1. Slice the mini Persian cucumbers using a rolling cut technique to create varying angles.
  2. Place the sliced cucumbers into a mixing bowl and add kosher salt.
  3. Mix well and let them sit at room temperature for 30 minutes. This step extracts excess water while keeping the cucumbers crispy.
  4. After 30 minutes, drain the excess water using a colander and rinse off any remaining salt.

Step 2: Combine Ingredients

  1. In the same mixing bowl, add minced garlic, sugar, soy sauce, rice wine vinegar, fish sauce, toasted sesame oil, chili paste, and sesame seeds.
  2. Gently mix until all ingredients are well incorporated.
  3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving. This allows flavors to develop beautifully.

Now you’re ready to enjoy your delicious Sesame Cucumber Salad! Remember to eat it within two days for optimal freshness.

How to Serve Sesame Cucumber Salad

Sesame Cucumber Salad is a versatile dish that can complement various meals. Whether you’re hosting a summer barbecue or an intimate dinner, this salad can enhance your dining experience.

As a Side Dish

  • Perfectly pairs with grilled meats for a refreshing contrast.
  • Adds a cool crunch to spicy Asian dishes.

In a Wrap

  • Use as a filling in rice paper wraps for a light, healthy snack.
  • Combine with other veggies and proteins for added flavor.

On Top of Rice or Noodles

  • Serve over steamed rice or noodles for a satisfying meal.
  • Drizzle extra sesame oil for an enhanced flavor profile.

As Part of a Picnic Spread

  • A great addition to picnic baskets; it’s easy to transport and serve cold.
  • Pairs well with sandwiches and fresh fruits.

With Tofu or Tempeh

  • Incorporate this salad into a vegan meal by serving it with marinated tofu.
  • Provides a bright and zesty flavor alongside hearty protein.

How to Perfect Sesame Cucumber Salad

To achieve the best flavors and textures in your Sesame Cucumber Salad, consider these tips:

  • Choose the right cucumbers: Mini Persian cucumbers are ideal as they are crunchy and less watery.
  • Salt the cucumbers: Salting helps draw out excess moisture, keeping the salad crisp.
  • Use fresh ingredients: Fresh garlic and quality soy sauce elevate the overall taste.
  • Adjust seasoning: Feel free to modify sugar or chili paste according to your preferred spice level.
  • Chill before serving: Allowing the salad to sit for 30 minutes enhances the flavors as they meld together.
  • Store properly: Enjoy within two days for optimal freshness. Store in an airtight container in the fridge.
Sesame

Best Side Dishes for Sesame Cucumber Salad

This refreshing salad pairs beautifully with a variety of side dishes. Here are some great options to consider:

  1. Grilled Chicken Skewers: Juicy chicken skewers marinated in teriyaki sauce complement the salad’s crunch.
  2. Quinoa Fried Rice: A healthy twist on fried rice made with colorful veggies adds heartiness to your meal.
  3. Spicy Edamame: Lightly salted edamame tossed in chili flakes brings an exciting kick that matches well with the cucumber salad.
  4. Vegetable Spring Rolls: Fresh spring rolls filled with crunchy veggies provide additional texture and flavor balance.
  5. Miso Soup: A warm bowl of miso soup enhances the meal while offering comforting warmth against the cool salad.
  6. Sesame Crusted Tofu: Crispy tofu coated in sesame seeds adds protein while echoing the salad’s flavors.

Common Mistakes to Avoid

When making a Sesame Cucumber Salad, it’s easy to overlook some key steps. Here are common mistakes to watch out for:

  • Skipping the salting step: Failing to salt the cucumbers can lead to a watery salad. Always let them sit with salt to extract excess water.
  • Not letting it marinate: Eating the salad immediately after mixing can miss out on flavor. Allow it to marinate in the fridge for at least 30 minutes.
  • Using fresh garlic improperly: Raw garlic can overpower the dish. Ensure it’s finely minced and used in moderation for balanced flavor.
  • Ignoring ingredient quality: Using low-quality soy sauce or vinegar can affect the taste. Opt for high-quality ingredients for the best results.
  • Forgetting about customization: Sticking strictly to the original recipe can limit creativity. Feel free to add your favorite veggies or adjust spice levels.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The salad is best enjoyed within 2 days.
  • Keep it refrigerated at all times.

Freezing Instructions

  • Freezing is not recommended as it affects texture.
  • If necessary, you can freeze the dressing separately.

Reheating Instructions

  • Oven: Not recommended for salads; serve cold.
  • Microwave: Avoid reheating; this salad tastes best fresh and cold.
  • Stovetop: Not applicable; enjoy directly from the fridge.
Sesame

Frequently Asked Questions

What is Sesame Cucumber Salad?

Sesame Cucumber Salad is a refreshing dish made with cucumbers, sesame oil, and various seasonings. It’s perfect as a side dish or light snack.

How long does Sesame Cucumber Salad last?

This salad stays fresh in the refrigerator for up to 2 days when stored properly in an airtight container.

Can I make Sesame Cucumber Salad vegan?

Yes! This recipe is naturally vegan, but ensure that any sauces used are also plant-based.

What can I add to my Sesame Cucumber Salad?

Feel free to customize by adding ingredients like bell peppers, carrots, or even avocado for added flavor and texture.

Can I use other types of cucumbers?

While Persian cucumbers are preferred for their crunch, you can use English or regular cucumbers if that’s what you have on hand.

Final Thoughts

Sesame Cucumber Salad is not only quick and easy to prepare but also offers a delightful crunch and burst of flavors. Its versatility allows you to customize it with your favorite ingredients, making it a perfect addition to any meal. Give it a try and enjoy this light, refreshing dish!

 

 

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Sesame Cucumber Salad

Sesame Cucumber Salad

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Print Recipe

Sesame Cucumber Salad is a vibrant, refreshing dish that brightens up any meal. With its crunchy cucumbers drenched in a savory sesame dressing, this salad is perfect for summer gatherings or as a quick side to complement your favorite dishes. Easy to prepare and bursting with flavor, it combines the tang of soy sauce and rice wine vinegar with the nutty aroma of toasted sesame oil. Enjoy this delightful salad at picnics, barbecues, or as a healthy snack throughout the week.

  • Total Time: 0 hours
  • Yield: Serves approximately 4

Ingredients

Scale
  • 6–8 mini Persian cucumbers
  • 2 teaspoons kosher salt
  • 1 garlic clove, minced
  • 2 teaspoons sugar
  • 2 teaspoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1/2 teaspoon fish sauce
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon chili paste (adjust to taste)
  • 1 tablespoon sesame seeds (half black, half white)

Instructions

  1. Slice the mini Persian cucumbers using a rolling cut technique and place them in a mixing bowl. Sprinkle with kosher salt and let sit for 30 minutes to draw out moisture.
  2. Drain excess water using a colander and rinse off remaining salt.
  3. In the same bowl, mix together minced garlic, sugar, soy sauce, rice wine vinegar, fish sauce, toasted sesame oil, chili paste, and sesame seeds until well combined.
  4. Cover and refrigerate for at least 30 minutes to enhance flavors before serving.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: About 1 cup (150g)
  • Calories: 90
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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