Ingredients
- 1 cup plain yogurt
- 2 tablespoons vegetable oil
- 2 tablespoons lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons garam masala
- 1 pound boneless chicken thighs (cut into 1-inch pieces)
- smoked paprika
- turmeric
- cayenne pepper
- garlic
- ginger
Instructions
- In a mixing bowl, combine yogurt, vegetable oil, lemon juice, and spices (cumin, coriander, garam masala, smoked paprika, turmeric, cayenne pepper) along with minced garlic and grated ginger. Mix until smooth.
- Add the chicken pieces to the marinade ensuring they are well-coated. Cover and refrigerate for at least 1 hour (preferably overnight).
- Preheat your grill or grill pan over medium-high heat.
- Thread the marinated chicken onto skewers with some space between each piece.
- Grill the skewers for about 12-15 minutes, turning occasionally until fully cooked and charred on the edges.
- Let rest briefly before serving garnished with fresh cilantro and lemon wedges.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main Course
- Method: Grilling
- Cuisine: Indian
Nutrition
- Serving Size: 2 skewers (approximately 200g)
- Calories: 380
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 50g
- Cholesterol: 150mg