
Delight in these Zucchini Rolls, a fantastic dish that combines fresh summer zucchini with a creamy ricotta filling. Their versatility makes them perfect for any occasion, whether as an appetizer at a party or a side dish for dinner. The unique blend of flavors and textures ensures that they will be a hit with family and friends.
Why You’ll Love This Recipe
- Easy to Prepare: These Zucchini Rolls come together quickly, making them ideal for busy weeknights or last-minute gatherings.
- Flavor-Packed: The combination of ricotta, Parmesan, and fresh herbs creates a rich filling that bursts with flavor in every bite.
- Healthy Option: Low in carbs and gluten-free, these rolls are a guilt-free indulgence suitable for various diets.
- Customizable: Feel free to add your favorite spices or vegetables to the filling for a personal touch.
- Perfect for Any Occasion: Serve them at parties, potlucks, or as a wholesome addition to your family dinners.
Tools and Preparation
Before diving into these delicious Zucchini Rolls, gather your tools to streamline the process. With the right equipment, you’ll make this recipe even easier and more enjoyable.
Essential Tools and Equipment
- Mandoline slicer or sharp knife
- Mixing bowl
- Baking dish
- Measuring cups and spoons
- Foil
Importance of Each Tool
- Mandoline slicer: Ensures even slicing of zucchini strips, providing consistent thickness for better cooking.
- Mixing bowl: A spacious bowl allows you to easily combine all ingredients without mess.
- Baking dish: Holds the assembled rolls securely while they bake to perfection.
Ingredients
For the Zucchini
- 4 medium zucchinis
For the Ricotta Filling
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- 1 egg, beaten
- 2 tablespoons fresh basil, finely chopped
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Sauce and Topping
- 1 jar (24 ounces) marinara sauce
- 1 cup shredded mozzarella cheese

How to Make Zucchini Rolls
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) to ensure it’s hot enough for baking.
Step 2: Prepare the Zucchini
- Slice the zucchinis lengthwise into thin strips using a mandoline or sharp knife.
- Lightly salt the strips and let them sit for about 10 minutes. This helps release moisture from the zucchini.
- Pat dry with paper towels to remove excess moisture.
Step 3: Make the Filling
In a mixing bowl:
1. Combine the ricotta cheese, grated Parmesan cheese, beaten egg, chopped basil, parsley, garlic powder, salt, and pepper.
2. Mix until well combined.
Step 4: Assemble the Rolls
- Spread a thin layer of the ricotta mixture onto each zucchini strip.
- Roll them up tightly and place seam-side down in a baking dish.
- Repeat until all zucchini strips are filled.
Step 5: Add Sauce and Cheese
Pour marinara sauce evenly over the assembled zucchini rolls. Sprinkle shredded mozzarella on top of the sauce.
Step 6: Bake
- Cover the baking dish with foil.
- Bake in the preheated oven for 25 minutes.
- Remove the foil and bake for an additional 10-15 minutes until the cheese is bubbly and golden.
Step 7: Serve
Remove from the oven, let cool for a few minutes, then serve warm. Enjoy these delightful Zucchini Rolls as a fresh addition to your meal!
How to Serve Zucchini Rolls
Zucchini Rolls are a versatile dish that can be enjoyed in various ways. Whether you’re looking for a light appetizer or a side dish, there are many serving options that enhance their flavors and presentation.
As an Appetizer
- Serve warm with toothpicks for easy eating.
- Pair with marinara sauce as a dipping option for extra flavor.
With Salad
- Accompany the rolls with a fresh garden salad.
- A simple vinaigrette can complement the zucchini’s flavors nicely.
On a Platter
- Arrange Zucchini Rolls on a large platter.
- Garnish with fresh herbs for an attractive presentation at gatherings.
With Grilled Meat
- Serve alongside grilled chicken or steak.
- The freshness of the zucchini pairs well with rich meats.
In a Wrap
- Use Zucchini Rolls as filling in a whole-wheat wrap.
- Add some arugula or spinach for extra crunch and nutrition.
For Meal Prep
- Store in airtight containers for quick grab-and-go meals throughout the week.
- Reheat in the oven for a few minutes to regain warmth and texture.
How to Perfect Zucchini Rolls
Making perfect Zucchini Rolls requires attention to detail. Here are some tips to help you achieve delicious results every time.
- Choose Fresh Zucchini: Look for firm, unblemished zucchinis for the best flavor and texture.
- Slice Evenly: Use a mandoline slicer or sharp knife to create uniform strips, ensuring they cook evenly.
- Don’t Skip Salting: Salting the zucchini strips helps draw out moisture, preventing sogginess in your rolls.
- Experiment with Fillings: Feel free to add other ingredients like spinach or sun-dried tomatoes to the ricotta mixture for added flavor.
- Adjust Baking Time: Keep an eye on your rolls while baking; ovens vary, and you want bubbly, golden cheese without burning.
- Let Them Rest: Allow the rolls to cool slightly before serving; this helps them hold their shape better when plated.

Best Side Dishes for Zucchini Rolls
Zucchini Rolls can be paired beautifully with various side dishes that enhance their taste. Here are some excellent options to consider.
- Caesar Salad: A classic salad with romaine lettuce, croutons, and creamy dressing that complements the richness of the rolls.
- Garlic Bread: Crispy garlic bread adds a crunchy texture and is perfect for scooping up any leftover marinara sauce.
- Roasted Vegetables: Seasonal roasted vegetables provide additional nutrients and colorful contrast on your plate.
- Quinoa Salad: A light quinoa salad mixed with cherry tomatoes and cucumbers offers a refreshing balance to your meal.
- Pasta Primavera: Lightly sautéed vegetables tossed with pasta make for a hearty side that pairs well with Italian flavors.
- Grilled Corn on the Cob: Sweet corn served hot off the grill brings summer vibes and sweetness alongside your savory rolls.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil on skewers create a fresh bite-sized treat that complements zucchini wonderfully.
- Stuffed Bell Peppers: Bell peppers filled with rice and spices can serve as a hearty addition alongside your delicate Zucchini Rolls.
Common Mistakes to Avoid
When making Zucchini Rolls, it’s easy to overlook a few key details. Here are some common mistakes to avoid for the best results.
- Overly Thick Zucchini Strips: Cutting the zucchini too thick can make rolling difficult. Aim for thin strips to ensure they roll easily and cook properly.
- Skipping the Salting Step: Not salting the zucchini can lead to watery rolls. Always salt and let them sit to draw out moisture before assembling.
- Neglecting Seasoning: Underseasoning the ricotta filling can result in bland Zucchini Rolls. Don’t forget to taste and adjust seasonings like salt, pepper, and herbs before filling.
- Not Preheating the Oven: Baking in a cold oven can affect cooking time and texture. Always preheat to 375°F (190°C) before placing your dish inside.
- Ignoring Cheese Options: Sticking only with mozzarella might limit flavor. Consider adding different cheeses like feta or goat cheese for a unique twist.
Refrigerator Storage
- Store leftover Zucchini Rolls in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Zucchini Rolls
- Wrap each roll individually in plastic wrap before placing them in a freezer-safe container.
- Frozen Zucchini Rolls can be kept for up to 2 months.
Reheating Zucchini Rolls
- Oven: Preheat to 350°F (175°C) and bake for about 15-20 minutes until heated through.
- Microwave: Place on a microwave-safe plate, cover with a damp paper towel, and heat for 1-2 minutes, checking frequently.
- Stovetop: Heat in a skillet over medium heat, adding a splash of water or sauce to prevent sticking, for about 5-7 minutes.

Frequently Asked Questions
How do I make Zucchini Rolls gluten-free?
You can make Zucchini Rolls gluten-free by ensuring that the marinara sauce and all other ingredients are labeled gluten-free.
Can I customize the filling for Zucchini Rolls?
Absolutely! Feel free to add other ingredients like spinach, mushrooms, or different cheeses to create your perfect filling.
What are some good side dishes with Zucchini Rolls?
Zucchini Rolls pair well with garlic bread, salad, or roasted vegetables for a complete meal.
Can I prepare Zucchini Rolls ahead of time?
Yes, you can assemble them a day ahead and store them in the fridge until you’re ready to bake.
Are there any substitutes for ricotta cheese in Zucchini Rolls?
Yes, you could use cottage cheese or cream cheese as alternatives if you prefer something different.
Final Thoughts
Zucchini Rolls are a delightful way to enjoy fresh summer produce while keeping meals light and healthy. Their versatility allows for various fillings and sauces, making them suitable as appetizers or main dishes. Customize them according to your taste preferences and enjoy this tasty treat!
Zucchini Rolls
Delight in the fresh flavors of Zucchini Rolls, a simple yet impressive dish that combines tender zucchini with a creamy ricotta filling. These versatile rolls are perfect for any occasion, whether served as an appetizer at parties or as a side dish for family dinners. Each bite is a burst of flavor from the rich ricotta and Parmesan cheese, complemented by aromatic herbs. Low in carbs and gluten-free, these delightful rolls cater to various dietary preferences, making them not just delicious but also a healthy option. Customize them with your favorite spices or veggies to create your unique twist on this classic recipe!
- Total Time: 1 hour
- Yield: Serves about 6 (makes approximately 12 rolls) 1x
Ingredients
- 4 medium zucchinis
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- 1 egg (beaten)
- 2 tablespoons fresh basil, finely chopped
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 jar (24 ounces) marinara sauce
- 1 cup shredded mozzarella cheese
Instructions
- Preheat oven to 375°F (190°C).
- Slice zucchinis lengthwise into thin strips and salt them; let sit for 10 minutes before patting dry.
- Mix ricotta, Parmesan, egg, herbs, garlic powder, salt, and pepper in a bowl until combined.
- Spread filling on each zucchini strip, roll tightly, and place seam-side down in a baking dish.
- Pour marinara sauce over the rolls and sprinkle with mozzarella cheese.
- Cover with foil and bake for 25 minutes; uncover and bake an additional 10-15 minutes until bubbly.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll (85g)
- Calories: 150
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 50mg




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