Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Rolls

Zucchini Rolls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delight in the fresh flavors of Zucchini Rolls, a simple yet impressive dish that combines tender zucchini with a creamy ricotta filling. These versatile rolls are perfect for any occasion, whether served as an appetizer at parties or as a side dish for family dinners. Each bite is a burst of flavor from the rich ricotta and Parmesan cheese, complemented by aromatic herbs. Low in carbs and gluten-free, these delightful rolls cater to various dietary preferences, making them not just delicious but also a healthy option. Customize them with your favorite spices or veggies to create your unique twist on this classic recipe!

  • Total Time: 1 hour
  • Yield: Serves about 6 (makes approximately 12 rolls) 1x

Ingredients

Scale
  • 4 medium zucchinis
  • 1 cup ricotta cheese
  • ½ cup grated Parmesan cheese
  • 1 egg (beaten)
  • 2 tablespoons fresh basil, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 jar (24 ounces) marinara sauce
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Slice zucchinis lengthwise into thin strips and salt them; let sit for 10 minutes before patting dry.
  3. Mix ricotta, Parmesan, egg, herbs, garlic powder, salt, and pepper in a bowl until combined.
  4. Spread filling on each zucchini strip, roll tightly, and place seam-side down in a baking dish.
  5. Pour marinara sauce over the rolls and sprinkle with mozzarella cheese.
  6. Cover with foil and bake for 25 minutes; uncover and bake an additional 10-15 minutes until bubbly.
  • Author: Tisha
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll (85g)
  • Calories: 150
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 50mg